{"id":11437,"date":"2025-07-08T09:00:12","date_gmt":"2025-07-08T07:00:12","guid":{"rendered":"https:\/\/brocamedia.nl\/?p=11437"},"modified":"2025-07-05T21:41:07","modified_gmt":"2025-07-05T19:41:07","slug":"lekkere-groentesoep-gezond-makkelijk-en-smaakvol","status":"publish","type":"post","link":"https:\/\/brocamedia.nl\/?p=11437","title":{"rendered":"Lekkere groentesoep: gezond, makkelijk en smaakvol"},"content":{"rendered":"<p style=\"font-weight: 400;\">Culinair &#8211; Heeft u zin in iets gezonds, hartigs? Dan is een lekkere groentesoep de perfecte keuze.<\/p>\n<p style=\"font-weight: 400;\">Groentesoep is niet alleen voedzaam en licht verteerbaar, maar ook eenvoudig te maken met ingredi\u00ebnten die u vaak al in huis heeft. Het is bovendien een uitstekende manier om restjes groente op te maken.<\/p>\n<p style=\"font-weight: 400;\"><strong>Boodschappenlijst 4 personen<\/strong><\/p>\n<ul style=\"font-weight: 400;\">\n<li>2 liter water<\/li>\n<li>2 groentebouillonblokjes<\/li>\n<li>2 winterpenen<\/li>\n<li>1 prei<\/li>\n<li>1 kleine knolselderij<\/li>\n<li>1 ui<\/li>\n<li>1 teentje knoflook<\/li>\n<li>100 g sperziebonen<\/li>\n<li>100 g doperwten<\/li>\n<li>1 handje vermicelli<\/li>\n<li>1 eetlepel olie<\/li>\n<li>Peper en zout naar smaak<\/li>\n<li>Verse peterselie<\/li>\n<\/ul>\n<p style=\"font-weight: 400;\"><strong>Bereidingswijze<\/strong><\/p>\n<p style=\"font-weight: 400;\">Snipper de ui en hak de knoflook fijn. Schil de wortel en knolselderij en snijd alle groenten in kleine blokjes of reepjes.<\/p>\n<p style=\"font-weight: 400;\">Verhit de olie in een grote soeppan en fruit de ui en knoflook glazig.<\/p>\n<p style=\"font-weight: 400;\">Voeg de rest van de groenten toe en bak ze 5 minuten mee.<\/p>\n<p style=\"font-weight: 400;\">Giet het water erbij en voeg de bouillonblokjes toe. Breng aan de kook.<\/p>\n<p style=\"font-weight: 400;\">Laat de soep 15 tot 20 minuten zachtjes koken tot de groenten gaar zijn.<\/p>\n<p style=\"font-weight: 400;\">Voeg in de laatste 5 minuten de vermicelli toe.<\/p>\n<p style=\"font-weight: 400;\">Breng op smaak met peper en zout. Strooi er eventueel wat fijngehakte peterselie overheen.<\/p>\n<p style=\"font-weight: 400;\">Groentesoep is heerlijk als lunch of als voorgerecht bij het diner. U kunt ook vari\u00ebren met andere groenten, zoals courgette, tomaat of bloemkool.<\/p>\n<p style=\"font-weight: 400;\">Serveer er wat volkorenbrood bij voor een complete maaltijd.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Culinair &#8211; Heeft u zin in iets gezonds, hartigs? Dan is een lekkere groentesoep de perfecte keuze. Groentesoep is niet alleen voedzaam en licht verteerbaar, maar ook eenvoudig te maken met ingredi\u00ebnten die u vaak <a class=\"mh-excerpt-more\" href=\"https:\/\/brocamedia.nl\/?p=11437\" title=\"Lekkere groentesoep: gezond, makkelijk en smaakvol\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":3216,"featured_media":11439,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[22],"tags":[],"class_list":{"0":"post-11437","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-culinair"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lekkere groentesoep: gezond, makkelijk en smaakvol - Journalistiek, video en verhalen die raken<\/title>\n<meta name=\"description\" content=\"Culinair - Heeft u zin in iets gezonds, hartigs? 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